Tea Mindfulness and Sound Healing

Immerse yourself in a serene experience that harmonizes the soothing ritual of tea mindfulness with the transformative power of crystal singing bowls. Join us for a unique event designed to promote relaxation, inner peace, and self-discovery.

Tea Mindfulness Ceremony with Dr. Jia Li from Tea Tell Truth. Begin your journey with a guided tea mindfulness session, where you’ll explore the art of tea preparation and consumption as a meditative practice. Engage your senses as you savor the aroma and flavor of hand-selected teas, all while grounding yourself in the present moment. This practice encourages mindfulness, awareness, and a deeper connection to your body and surroundings.

Crystal Singing Bowls Sound Healing with Alissa Zemering. Following the tea ceremony, allow yourself to be enveloped in the enchanting sounds of crystal singing bowls. These bowls, crafted from pure quartz, produce resonant tones that promote deep relaxation and healing. As the soothing vibrations wash over you, they can help release stagnant energy, alleviate stress, and foster emotional balance. Participants will lie down comfortably, allowing the sound waves to resonate through their being, creating a profound sense of calm and clarity.

This event is perfect for anyone looking to explore mindfulness practices, enhance their well-being, or simply unwind from the hustle and bustle of everyday life. No prior experience with tea or sound healing is necessary—just an open heart and mind.

**What to Bring:**

- A yoga mat or blanket for comfort during the sound healing session

- A journal (optional) for reflections after the event

- An open mind and a willingness to explore your inner landscape

**Join Us:**

Take a break from your busy life and gift yourself an afternoon of tranquility. Whether you seek relaxation, healing, or simply a moment of peace, this event promises to be a nourishing experience for the body, mind, and spirit. Space is limited, so reserve your spot today!

*Opening Meditation and Ceremony

*First tea and Tea Ceremony with Tea Mindfulness

*Sound healing with crystal singing bowls

*Ripe Puerh after Sound bath

* Closing sacred space

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We are looking forward to caring for you during this special event!!