Qi Gong and Tea Mindfulness

Join us this winter at Tea Tell Truth's Tea House for a rejuvenating Qigong class followed by a soothing tea mindfulness session. Our Qigong class is designed to harmonize your body and spirit through gentle movements and breathwork, fostering a deep sense of relaxation and inner peace.

As the winter chill sets in, this practice will help you cultivate warmth from within, enhancing your vitality and resilience during the colder months. Expect to learn simple yet effective techniques that can easily be incorporated into your daily routine, allowing you to connect with your body and environment on a deeper level.

Following our Qigong session, immerse yourself in the calming ritual of tea mindfulness. Here, you’ll savor the rich flavors of artisanal teas while developing a greater appreciation for the present moment. This mindful sipping practice invites you to engage your senses fully, promoting a sense of tranquility and awareness that…