Thu, Feb 08|
Lantana Public Library
Tea Mindfulness/ Tea Ceremony
Sip tea mindfully and learn the wisdom of tea. Meet Friends and Relax
Time & Location
Feb 08, 2024, 6:00 PM – 7:00 PM
Lantana Public Library , 205 W Ocean Ave, Lantana, FL 33462, USA
About The Event
Check-in with yourself and drop all the stimuli and noise.
Cross your legs on the floor and drink tea. Get into the conscious habit of replacing feelings of anxiety and turmoil with thoughts of serenity and peace.
Join Jia as she hosts a tea tasting in our studio!
Tea mindfulness☕️ 🧘♀️ is a nonjudgmental awareness of your mind and body in the present moment. At the same time, it’s been around for thousands of years in Asia. In the last 40 years, it has been studied a great deal, earning strong support from the medical and scientific communities for its effectiveness in reducing stress. We will talk about 8 key benefits of tea mindfulness
Tea Mindfulness increases your awareness of the present moment!
This is a free event for Lantana Citizens but RSVP only.
2 tea tastings during the ceremony.
- Ticket type
Limited seats availablePrice$0.00