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Thu, Jul 21

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Satya Anahata Yoga

Taichi & Tea Mindfulness Workshop

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Taichi & Tea Mindfulness Workshop
Taichi & Tea Mindfulness Workshop

Time & Location

Jul 21, 2022, 6:00 PM – 7:30 PM

Satya Anahata Yoga, 10 NE 2nd St, Delray Beach, FL 33444, USA

About The Event

We will host a guided mindfulness meditation with a tea and Tai Chi workshop to encourage self-reflection, develop mindfulness-based stress management strategies, and promote engagement.

For 15 minutes - "Tea Talk" tea ceremony and tea tasting with Puerh Tea.

For 45 minutes - Tai Chi fundamental movement and Tai Chi choreography (24 forms)

For 30 minutes - Hands-on Tea Mindfulness and relaxation.

A Tea Ceremony is one kind of mindfulness. We live in a fast-paced world. Sometimes we forget to slow down and take time to enjoy the moment. A downshifting lifestyle will help you to reach more happiness. This unique tea mindfulness will lead you to open more sensations and find your inner peace.

What to bring:

  • Clothing that is easy to move in
  • An open heart

Tickets

  • Early Birds

    $35.00
  • Regular Ticket

    $40.00

Total

$0.00

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