Tai Chi and Tea Mindfulness for Cancer Fundraiser (1)
Time & Location
About The Event
Tai Chi and Tea Mindfulness for beginners fundraiser class
The profits will go to the UMass Cancer Walk and Run.
We will host a Tai Chi workshop and guided mindfulness meditation with tea to encourage self-reflection, develop mindfulness-based stress management strategies, and promote engaging.
Location: LRB building 5th floor Room 516
5:30 -6:30PM Tai Chi fundamental movement and part of Tai Chi choreography 24 form
6:30 -7:00PM - Hands-on Tea Mindfulness and relaxing.
(The tea is Caffeine FREE.)
Tea Ceremony is one kind of mindfulness. We live in a fast-paced world. Sometimes we forget to slow down and take time to enjoy the moment. Downshifting lifestyle will help you to reach more happiness. This unique tea mindfulness will lead you to open more sensations and find your inner peace.
Welcome to join us!