Free Global Online Tea Mindfulness and Stress Relief (tea ceremony)

Dear tea lovers, you are invited because we miss you.

Let's catch up and welcome to join our healthy and welcoming tea community online, helping each other, caring for each other, and encourage each other. Welcome to brew your tea with us together.

We will host a guided mindfulness meditation and self-care workshop to encourage self-reflection, develop mindfulness-based stress management strategies, and promote engaging in self-care. 

Welcome to brew any tea you like with us. That would be wonderful you could share your tips to help each other.

Time: Apr 25, 2020, 02:00 PM Eastern Time (the US and Canada)

Join Zoom Meeting

https://zoom.us/j/94081811386

Meeting ID: 940 8181 1386

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Meeting ID: 940 8181 1386

How This Will Work:

We will be using the Zoom app, which can be used on a laptop or mobile phone. Please download Zoom beforehand. We have a limit of 100 people.

After the initial greeting is done, we’ll introduce our VIP guests include Qi Gong Master, Tai Chi Master, Wellness Experts to share their tips.

After that, we will start our Tea Mindfulness together. Please prepare your favorite tea with you, heat up water, welcome to share your tea table. 

In the end, we do an open talk. 

Please feel free to introduce you a little bit.

1. Where are you from and what you do

2. You love tea because of ________

3. What are you drinking right now?